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Heal Anxiety Naturally

If long-term, sustainable healing of anxiety (of any kind) is what you're looking for I invite you to show up on Saturday, March 17th at 2:30pm. We will look at what it takes to regain emotional balance.

What I will address:

  • Understanding the causes of your anxiety.
  • Healing anxiety vs. managing its symptoms.
  • Ayurveda's perspective on anxiety (a holistic view).
  • A tailored approach to cultivating calmness in your day-to-day life (experiential)
  • What is the crème de la crème approach to break free from anxiety.

You will leave empowered with the knowledge on how to practically adjust your daily routines, diet, lifestyle and mindset to foster a more peaceful you and easier life.

Earlier Event: March 17
Open Level Yoga
Later Event: March 19
Open Level Yoga