Yoga for Your Dosha

 
 
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Vata-pacifying yoga

Key words: slow, grounding, warming, nourishing.

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pitta-pacifying yoga

Key words: cooling, soft, flowing, fun.

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Kapha-pacifying yoga

Key words: warming, precise, uplifting lightening,

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Meditate according to your dosha
 
 

Hier j’étais intelligent et je voulais changer le monde. Aujourd’hui je suis sage et je me change moi-même. - Rumi

yoga | meditation | reiki | massage therapy