Hi, my name is Sylvie Barthelemy and I'm a certified professional coach. My passion is to help women dealing with anxiety cultivate a calm mind in a relaxed body, and remember who they really are amidst their busy lives. 

This is called emotional freedom and what I’ve helped my clients with for the past 20+ years. My coaching method is integrative. It addresses the whole you, your mind, body and spirit, and gets to the root of any imbalance for long-lasting healing.

Sylvie Barthelemy Certified Professional Coach

From Stressed to Serene in 3 Steps

A practical guide to soothe your mind and senses in a healthy way...



My coaching approach combines Core Energy™ coaching, breath work, yogic relaxation, mindfulness and Ayurvedic medicine. In addition, I offer private instruction in Yoga and meditation.

Micro-Practices For Your Busy Life

Micro-Practices for Your Busy Life

Have you ever felt that all the self-care practices you knew were too time-consuming to stick to? Yet consistency is key. That’s why I’m a big believer in keeping it short and sweet for easy integration in daily life.

UPCOMING Events & Classes

In addition to my weekly yoga classes in NYC I lead inspiring workshops and events on stress-free living, Ayurvedic self-care and finding peace in the midst of chaos. 

If anyone can get to the root of the problem, it is Sylvie. Through working privately with her, my health has finally stabilized and stopped going through the crazy cycles of being sick and being in good health — which I never thought could happen!
— Vita Ng
Sylvie Barthelemy Certified Professional Coach

My story

"My own healing journey has shown me repeatedly that stress and anxiety have nothing to do with externals and that the only way to heal nervous system disorders is from the inside out. Let me tell you how..."