Hi there, my name is Sylvie Barthelemy. I’m a Certified Professional Coach (CPC) trained in Core Energy™ coaching, a yoga and meditation teacher for over 20 years, Ayurvedic educator and dancer since age 5. My healing journey has shown me repeatedly that stress and anxiety have nothing to do with externals and that the only way to heal nervous system imbalances is from the inside out. Let me tell you how I’ve come to know that.