detox

To Juice or Not To Juice?

To Juice or Not To Juice?

A Juice Cleanse is your ticket to health! Or is it? Over the last few years juicing has become very popular. Everywhere you look someone is talking about the life-changing effects of juicing. Dr. Oz and Oprah have their favorite “green juice”, books on the subject abound, juice bars are popping up left and right and because many celebrities are caught “juice in hand” it’s got to be good for us too, right? Recently, I even received a 2 day juice cleanse deal on Living Social! I won’t name names but the company offering the deal advertises “lose 12 pounds in 2 days!” Now, come on. Does anyone still believe that? Cleansing is not to be confused with a weight loss approach.