silent retreat

From Being Quiet to Experiencing Silence - Another Kind of Detox

From Being Quiet to Experiencing Silence - Another Kind of Detox

I'm back from my silent retreat and still feeling its calming effects a few weeks later. I loved Costa Rica! Once I got used to the lizards in my bedroom and driving 20 miles an hour on dirt roads, without seeing a soul or sign for miles! It was so refreshingly rugged. Wild nature, fresh organic food, the ocean and of course much silence...a deeply nourishing experience.