Happy New Year! Happy New You...? We know how those new year resolutions go, don't we? So I'll be quick and to the point. If you're going to make any progress this year as far as your health is concerned (physical, emotional or spiritual) it will happen within supportive partnerships. If what you need support with is better self-care so you can sleep better, stress less and enjoy your life more, I may have what you need: a Naturally Stress-Free 6-week series. Class starts on Friday 1/11.